I find that knowing what is in season in the produce department when you are out shopping helps you to find good deals on certain things. It also helps with meal planning, because if produce is in season the price will be lower than if it is off season. 
Here is a general guideline I like to follow ;
December; 
- Sweet Potatoes 
- Mushrooms 
- Broccoli 
- Cauliflower 
- Pears 
- Oranges 
- Grapefruit 
- Tangerines 
- Papayas 
- Pomegranates 
January;
- Cabbage 
- Leeks 
- Broccoli 
- Cauliflower 
- Oranges
- Grapfruits
- Tangerines
- Lemons
- Papaya
February;
- Broccoli 
- Cauliflower
- Oranges
-Grapefruits  
- Lemons
- Papayas
March;
- Broccoli 
- Lettuce 
- Pineapples
- Mangoes 
April; 
- Zucchini
- Rhubarb 
- Artichokes 
- Asparagus 
- Spring Peas 
- Lettuce 
- Pineapples 
- Mangoes 
May; 
- Okra 
- Zucchini
- Rhubarb 
- Artichokes
- Asparagus 
- Spring Peas
- Broccoli 
- Lettuce 
- Cherries 
- Pineapples
- Apricots 
 June; 
- Corn 
- Lettuce 
- Watermelon 
- Strawberries
- Cantaloupe 
- Cherries
- Blueberries 
- Peaches 
- Apricots 
July;
-  Cucumbers 
- Tomatoes 
- Summer Squash 
- Corn 
- Green Beans 
- Lettuce
- Watermelon
- Strawberries
- Cantaloupe
- Blueberries 
- Peaches 
- Apricots 
- Kiwi 
- Raspberries
- Plums 
August; 
- Cucumbers 
- Corn
 - Eggplant
- Tomatoes 
- Summer Squash 
- Green Beans 
- Lettuce 
- Watermelon
- Strawberries 
- Cantaloupe
- Blueberries 
- Peaches 
- Apricots 
- Kiwi 
- Raspberries
- Plums  
September;
- Eggplant
- Pumpkins
- Tomatoes
- Spinach 
- Lettuce 
- Grapes 
- Pomegranate 
October; 
- Sweet Potatoes
 - Pumpkins
- Winter Squash
- Broccoli 
- Spinach 
- Cranberries
- Apples
- Pomegranates 
- Grapes 
November; 
- Pumpkins
- Winter Squash 
- Sweet Potatoes 
- Broccoli 
- Mushrooms
- Spinach 
- Cranberries
- Oranges
- Tangerines 
- Pears 
- Pomegranates 
 





 
 
No comments:
Post a Comment